StrongFIT

Service Description

Fun strength based session focusing on form and technique rather than huff and puff. Full body strength session working to where your body is at on the day. Very relaxed, with a bucket load of chat amongst the work :). All fitness levels welcome. Putting muscle and bone mineral density in the bank so we can age like queens!

Contact Details

• Tara Road 500, Mangawhai, Northland 0573, NZL

  + 021 0234 9108

  louforward@outlook.com