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  • Once a week

    Every week
    Once a week fitness session
    • Access to one fitness session each week
  • Twice a week

    Every week
    Twice the fun!
    • Two fitness sessions a week
  • Three times a week

    Every week
    Three times the fun!
    • Access to three fitness sessions of your choice each week
  • Unlimited Sessions

    Every week
    Unlimited fitness sessions each week!
    • Access to unlimited fitness sessions each week
  • ForwardFIT Online

    Every week
    Get healthy & happy from anywhere!
    • Unlimited Virtual Sessions via Zoom
    • Pre recorded workouts you can do anytime
    • Private Face book group - laugh, sweat and connect
    • Bucket loads of health and wellness content
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