Pilates Reformer - Strenth Combo Session

Service Description

Small group of six women max. Half the time on the reformer (no experience needed!) The other half working on either strength or cardiovascular fitness (you can choose your focus depending on goals). Me coaching both (a few years perfecting how to do this, so everyone is getting looked after). Best of both worlds. Absolutely no reformer experience is needed. All about meeting your body where it's at. Pelvic floor happy movement. Exercise that energizes you, not exhausts you. And movement that makes you smile. Pricing & how to book. We use a Term Pass with flexibility pricing system for all of our small group sessions (including Small Group Sessions, Pure Reformer Pilates Sessions & Reformer Combo Sessions). Please contact Lou directly to confirm space in the session you would like to attend as we use Influx as our booking app not our website. Cost is $27 per session over a ten-week term = $270 (if come once a week and term runs for ten weeks). More than welcome to train more than once a week. We have a standard price of $27 per session. Our term passes come with flexibility as we know life does not always play out as we plan. How they work? Choose the session that suits you (depending on availability). Your spot is then booked into our booking app for the entire term & programming tailed to you. Everything is locked and loaded and all you have to do is show up :). If for any reason you can't make your usual session, no worries, simply cancel out of that session within influx & then rebook into another session that suits you within the term. This way you get the best of both worlds, knowing your spot is confirmed and programming is tailored to you but also being able to change when you need to. Term passes are valid for the term (runs with school term) or if join part way through the term, valid for the remainder of the term. We also offer casual group sessions in the school holidays. Definitely still movement options for those that would like to move through the holidays.