FOCUSSED

FITNESS FOR WOMEN

Specialised FITNESS STUDIO

ForwardFIT is a boutique fitness offering based in magical Mangawhai

and specialising in Women’s Fitness.

Our bodies are designed to move!  Move in a way that makes you smile and feel energised! Move in a way that will keep your body smiling through all the stages of your life right up to and through your golden years!

Helping you find the freedom to move in your body the way YOU want to is our number one priority at ForwardFIT! 

We have factored in the essentials - like on-site childcare or child friendly sessions, and a lovely private studio to work out in. We are all about creating fitness that is fun today and empowers your tomorrow! We believe movement should be fun and make you feel AMAZING in your body!​

Core Confidence

Women specific programs designed to get you strong from the inside out!

classes

Fun small group training sessions. Lots of laughs, lots of sweat and even a little moaning thrown in too.

WORKSHOPS

Our workshop packages offer the best of both worlds. Face to face workshop followed by online content you can do from anywhere.

WHY WOMAN SPECIFIC?

Women are unique, and so

are their needs!

 

As women we go through many physical changes in our lives from trying to conceive, pregnancy, birth, post natal recovery, menopause - the list goes on (all the fun stuff)!  Every aspect of this is taken into consideration when you train with ForwardFIT. 

All of our programming is designed specifically with the woman’s body in mind taking into account where you currently are and where you want to be.​​

WHAT PEOPLE SAY

“I’ve learnt how to connect with my core and where my breathing was going wrong. I no longer leak when I sneeze and I can breathe better under exertion. SO GOOD!”

—  Core Restore Client

Location

500 Tara Road

Mangawhai, 0573

Contact

Email: louforward@outlook.com

Tel: 021 0234 9108

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